I think we all need a reminder today that the human race isn’t all bad.
(via shizznizzle)
I think we all need a reminder today that the human race isn’t all bad.
(via shizznizzle)
Dove hired a forensic artist to draw how women see themselves versus how others see them - the results are moving.
(Source: choosechoice, via 87daysbefore)
Somebody - 15&
(Source: okital, via itsallabout2pm)
“I have waited for this day for a long, long, long, long, long, long time. I’m not mad it took this long. I know the people at Pixar were busy creating ‘Toy Story 16.’ But the time they took was worth it. The script is fantastic. And it has everything I loved about the first one: It’s got a lot of heart, it’s really funny, and the best part is—it’s got a lot more Dory.”
—Ellen DeGeneres on Finding Dory
(via wooyounghipsdontlie)
So much respect for that.
Well, at least one 24-hour news reporter got it right.
If you have a moment, read the letter as a whole:
“Dearest Beloved Girl,
This letter is an apology. An apology for being an adult who has failed to make the world safe for you. Because you should be safe. Even when you make the sometimes stupid, often naive choices that teens make, you should be safe.
Your vulnerability should not invite assault and attack of your body or your spirit. And so I am sorry, because we have failed to teach your male peers that they have no right to touch you without your consent or to use you to meet their needs or to discard you if your victimization does not fit their life plan. I am sorry we have failed you.
This letter is also a note of gratitude for your willingness to report this crime, to take the stand, and to endure the viciousness hurled at you this week. I know the words that run in a loop in your mind. Don’t tell. If you tell, no one will believe you. If you tell, everyone will think you are a whore. Sometimes he is the one who says them first, spewing the words like mold spores that grow in the darkness of your silence. Sometimes it’s your own voice telling you, I can’t tell. No one will believe me. It’s the reason 54%of survivors never report the assault. It’s the reason I kept my secret for nearly a decade. But not you, beloved. You demanded the right to be heard.
You may have lost your voice that night, but you found it again when you told the truth–even though you knew, didn’t you? You knew just how relentlessly they would try to silence you. You knew that neighbors, and friends, and even members of the national media would mourn the loss of your attackers’ football careers more than the loss of your innocence. You knew that even those who claimed to be sympathetic would pass along the pictures of your assault with a tone deaf voyeurism that seeks to make you a thing instead of a person. I think maybe you knew, or suspected these things, but you spoke out anyway.
And that…that is astonishing. And I want to say thank you, because you did what so many of us never find the strength to do. You spoke for yourself. You spoke for the 44% of rape victims who are under 18–and you spoke for my 14-year-old self, who still hears that threat echoing in my head, “Don’t tell. No one will believe you.”
So, this is my apology and this is my gratitude. This is me saying, “I believe you.”
And I believe you are inherently valuable. Not as a character in some grotesque news cycle where your assault is all we know, but as a girl with hopes and dreams and ambitions and vulnerabilities and so much more growing up to do. I never need to know your name, but I need you to know you are not alone. Surviving is not a single occurrence, it is a lifetime of making choices that honor you and your right to speak. You have begun surviving. You will continue surviving. And if you ever get down, or wonder how you will go on, take out this letter and read it to yourself.
I believe you.
Sincerely,
Melissa
(Source: littleunemployedwaif, via chanception)
• Use the hand you write with.
• Make a fist with your thumb outside, not tucked inside. If it’s tucked inside your fist, when you punch someone, you might break your thumb. The thumb goes across your fingers, not on the side.
• Don’t be like in the movies—don’t aim for the face. Face punches don’t usually stop people, and you can miss when they duck their head or break your hand on their jaw. If you want to get away quickly, or end a fight, aim for the chest, or the ribs. If you really want to do some damage, e.g., you’re being attacked, aim for the throat, which will make it hard for your attacker to breathe for a hot minute.
• When you punch, you want to aim and hit with your first two knuckles. Not the flats of your fingers, and not your ring or pinky knuckles, which can break more easily. You can use your weight, if you’re on your feet, to add wallop, and spring into a punch with your feet and torso.
Useful information, esp. if you haven’t taken self defense.
I reblogged this once before to add this and I’ll do it again…
keep your wrist straight.
You can also risk breaking your wrist if you allow it to bend. I actually can’t believe this isn’t in there.
Other good pointers:
- if your attacker is male, go for his junk - especially if he’s wearing loose pants. There’s no sportsmanship when it comes to assault so fuck them balls UP
- punching pretty much ANYWHERE in the face is going to actually hurt you a LOT (just think - you’re punching your bones into their bones and ow). If you’re going for the face, my suggestion is to strick upwards with your palm.
see that meaty portion highlighted in red? There’s a lot of muscle and fat right there which makes it excellent for striking. Hold your hand as shown and aim for the nose or chin (though I’ve been told in extreme circumstances, doing this to the nose can be fatal but I’ve never really heard if this is true or not) and just aim upwards
- other delicate areas:
- the shin (hurts like a bitch if you kick it right - also, you can hit this spot if you’re being held in a choke-hold and if your attacker has to move in order to stop you from kicking him, he’ll have to angle his body so as to expose his stomach and crotch to the wild spastic jabbings of your elbows)
- the solar plexus (either jab while holding your hand in a sort of spear position or use your elbows - unless you’re super strong, your punch probably won’t wind your attacker. Your elbow or a spear hand will, however)
Originally in (most) martial arts, you hit the solar plexus because it supposedly contained an important chakra. Now we know that it actually also contains like a bunch of necessary organs that are exposed just below your ribs and is also (roughly) where your diaphragm lives so getting punched there is not pleasant.
- the clavicle (from experience, getting hit in your clavicle HURTS LIKE A MOTHERFUCKER. If you strike downwards with your knuckles, the person might just cry. Like I did.)
- the ear (this is probably the best place to punch besides the throat. It’s all cartilage so it probably won’t hurt you all that much and most people will be like “DUDE YOU PUNCHED ME IN THE EAR WHAT THE HELL”)
- the kidneys (this is harder to hit without training but if you somehow get your attacker’s back to face you, try to hit’em in the kidneys. Again, from experience, this FUCKING HURTS. You can’t really hit the kidneys from the front with any effect but from the back it is super painful)
- if you’re held in a choke-hold, try turning your head so the forearm isn’t pressed into your throat. If you can position yourself right, you can sort of force your chin into the crook of the elbow, making you able to still receive (limited) oxygen and provide time for you to kick some shins or elbow some spleens and shit
-Also, remember that a guy’s junk is not an off-button. Don’t think that you can rely on a swift kick to the balls to immediately incapacitate him in an emergency. Adrenaline and anger can keep somebody going for a long time even through extreme pain, and if you expect to end a fight with a single groin-attack you might be caught off-guard when he doesn’t drop. Certainly go for it if you get the chance, but keep hitting him until the fight is over.
-Draw blood if you can, especially if you can draw it from the face or the eyes. Blood in the eyes is not just a good way to impair your attacker’s vision, it’s also a really good way to freak them out and let them know that they might be getting more than they bargained for by picking a fight with you.
-Elbows and knees are really powerful weapons. Elbows are very sharp and very strong and if you are in close-range they are often more effective than trying to throw a punch.
-Yelling and shouting makes you scary.
Self-defense in driving school taught us that it’s not honestly a good idea to go for the balls. It makes them even more angry and gives them more motivation to hurt you worse.
We’d also learned that its a good idea to go for the eyes if you can. Dudes are scared as shit to lose their vision so, pepperspray if available. If not, using your thumbs to try and gouge their eyes.
Welcome to tumblr, where we teach you how to fight and defend yourself.
In which tumblr teaches you better than highschool.
most of it is assuming the attacker is a man, but what if it’s a woman?
(Source: am-buh, via chanception)
I love you Alice, take care of me when I’m old and broke. - Tina Fey
(via 87daysbefore)
Hillary Clinton announces support for same sex marriage.
“Gay rights are human rights, and human rights are gay rights…America is at its best when we champion the freedom and dignity of every human being.” - Hillary ClintonShe’s so running, no one would care if she just retired. So excited for 2016, ish is goin downnn
(via 87daysbefore)
(Source: ForGIFs.com, via ommook)
‘these acts are what he would do for those he loves’ | 120729 Woody Talk
I love how handsome is just his face
(Source: oneday-everlasting, via hottestsayiamwonderful)